πŸ–₯ Orientation

This video tutorial outlines how to navigate the C.H.E.F.S. program. We walk you through functions for managing your experience so you can get the most out of each lesson.

This orientation will answer the following questions:

  • What is the Mealtime Method framework for the C.H.E.F.S program?
  • How was the program developed?
  • How do I navigate the program?
  • How do I use the meal planner?

By the end of this orientation you will be able to:

  • demonstrate knowledge of the C.H.E.F.S. framework and how to apply it to lessons presented in the program
  • identify the evidence-based framework used to build the program
  • apply lessons and food guides to using the digital meal planner
  • navigate the program efficiently to get the most out of each lesson

IF YOU HAVE ANY QUESTIONS ABOUT THE PROGRAM, PLEASE REACH OUT TO ME AT [email protected] FOR SUPPORT.

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